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Both of these products, the Somnoguard AP and the Ultimate Stop Snoring Solution move the lower jaw forward in small increments similar to a sleep apnea mouth guard or a lab fabricated snoring mouthpiece.
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Some nasal drops could help with the nasal congestion and clear these air passages. This bending is initiated in proximity of the junction of the hard and soft palate. In one form of hypnosis, guided imagery is used.More>>>